put your phone on silent and put it across the room
listen to classical/soundtrack music without lyrics
make index cards for important vocab
wear pajamas
make diagrams and pictures. they don’t have to look pretty, as long as you understand it
make timelines for historical events
have a light snack
drink coffee or tea to keep you going
take a break every hour or so
have one pencil/black pen and one colored pen or highlighter. anything more will just distract you. the aesthetics aren’t important, your knowledge is
don’t be afraid to email/message your teacher or a classmate if you don’t understand something. the last thing you want to do is learn the incorrect information
know that sleep and health is more important than your grade. you cannot perform as well on a test if you are tired or sick. take care of yourself
it’s not a race. it’s not about who can learn something in the quickest time, it’s about learning
take a deep breath
prioritize your homework by how long it will take you and when it’s due
plan some you time in between studying and school
if you’re mentally exhausted, set a timer for 30 minutes and take a nap. any longer and you’ll wake up even more tired
don’t understand something? that’s perfectly fine, don’t stress over it. ask for help rather than complaining
have a goal in mind and write them down. say things like “i am getting an education so i can get the job of my dreams. the life that i want. the happiness that i deserve”
be thankful. it is a privilege that you get to go to school and get an education.
chibird